Fatigue
Chronic fatigue can signal underlying health issues. Understand when tiredness is more than just lack of sleep.
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Common Symptoms
Constant tiredness
Lack of energy
Difficulty concentrating
Muscle weakness
Slow recovery
Mood changes
When to See a Doctor
- •Fatigue lasting weeks
- •Unexplained weight changes
- •Sleep doesn't help
- •Fever
- •Depression symptoms
Home Care Tips
Regular sleep schedule
Exercise regularly
Balanced diet
Limit caffeine
Stress management
Stay hydrated
* These are general tips. Consult a healthcare provider for personalized advice.
Related Conditions
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