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Respiratory Health6 min read

When to See a Doctor for Cold and Flu: A Complete Guide

Learn the warning signs that your cold or flu needs medical attention, and when home remedies are enough.

PH

Prana Health Medical Team

Reviewed by healthcare professionals

Cold and flu season can leave you feeling miserable, but how do you know when it's time to see a doctor? Most colds and flus resolve on their own, but certain warning signs indicate you need medical attention.

When Home Care Is Enough

Most healthy adults can recover from a cold or mild flu at home with rest, hydration, and over-the-counter medications. Typical symptoms that can be managed at home include:

  • Mild fever under 102°F
  • Runny nose and congestion
  • Sore throat
  • Mild body aches
  • Fatigue
  • Sneezing and coughing

Warning Signs That Require Medical Attention

Seek medical care immediately if you experience any of these symptoms.

  • Fever over 103°F that doesn't respond to medication
  • Difficulty breathing or shortness of breath
  • Persistent chest pain or pressure
  • Severe vomiting that prevents hydration
  • Symptoms that improve then suddenly worsen
  • Confusion or altered mental state
  • Bluish lips or face

High-Risk Groups

Certain people should see a doctor sooner, as they're at higher risk for complications:

  • Adults over 65
  • Children under 5 (especially under 2)
  • Pregnant women
  • People with chronic conditions (asthma, diabetes, heart disease)
  • Those with weakened immune systems

Not sure if your symptoms warrant a doctor visit? Chat with our AI doctor for a free assessment 24/7.

How Prana Health Can Help

Our AI doctor can help you understand your symptoms instantly, at no cost. If you need to see a licensed physician, we offer video visits for just $49—available within 60 minutes, day or night.

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