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Sciatica

Sciatica is nerve pain running from lower back down the leg. Learn about causes and relief options.

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Common Symptoms

Pain down leg
Numbness or tingling
Weakness in leg
Lower back pain
Pain when sitting
Burning sensation

When to See a Doctor

  • Severe or worsening pain
  • Numbness or weakness
  • Loss of bladder/bowel control
  • After injury
  • Both legs affected
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Home Care Tips

Ice and heat
Gentle stretching
Over-the-counter pain relievers
Avoid prolonged sitting
Good posture
Regular movement

* These are general tips. Consult a healthcare provider for personalized advice.

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