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Menstrual Cramps

Period cramps are common but severe pain may indicate other conditions. Learn about relief options.

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Common Symptoms

Lower abdominal cramping
Back pain
Thigh pain
Nausea
Headache
Fatigue
Diarrhea

When to See a Doctor

  • Severe pain affecting activities
  • Worsening over time
  • Pain outside menstruation
  • Heavy bleeding
  • Pain not helped by medication
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Home Care Tips

Heat pad
Over-the-counter pain relievers
Exercise
Massage
Rest
Anti-inflammatory foods

* These are general tips. Consult a healthcare provider for personalized advice.

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